Lavender oil can support the natural healing process. Diffuse, inhale from the bottle, put on the bottom of the feet or add a few drops to a hankie (tuck inside your pillow case to aid peaceful sleep). Can be used neat on burns (including sunburn), insect bites and stings, cuts and grazes. May help ease stress and promote honest, open communication. Save for use with babies and children. Dilute for under 5s.